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Wellness & Fitness

Move, and meet
people doing it.

Two classes a week at the club, plus a walk and a hike each month. The classes are free to attend and we suggest a donation if you can manage one.

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DFW Young & Social Club · 2309 Springlake Rd, Suite 600, Farmers Branch, TX 75234

Who runs these
Marco Panama
Marco Panama
Owner · Event Host
April Scales
April Scales
Zumba Instructor
Brandon
Brandon
Hatha Yoga Instructor
Meet everybody who teaches and hosts →
On the calendar

Coming up
over the next few months.

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Wellness & Fitness

The Saturday Zumba class and the Wednesday yoga class are both free. We suggest five dollars, which is roughly what one person in the room costs us, and nobody is turned away for not giving it.

The walk and the hike are outdoors and monthly. The calendar entry for each one says where to meet and what to expect.

Every Saturday · 10:00 AM Free Zumba Fitness Class An hour of dancing on a Saturday morning that happens to be a workout. Every Wednesday · 7:15 PM Free Hatha Yoga A steady Wednesday evening of Hatha yoga, working on strength and mobility. 2nd Sunday · 9:00 AM Arbor Hills Walk & Talk A monthly morning walk and a conversation at Arbor Hills Nature Preserve. 4th Sunday · 9:00 AM DFW Area Nature Hike One hike a month, a different trail each time, at a pace everyone can hold.
Supporting the club

Keeping the classes free

Donations cover the instructors and the room, and they are what lets the classes stay free.

Nobody is expected to give every week.

Give what you like

DFW Young & Social Club is a not-for-profit organization and not a 501(c)(3) tax exempt organization. Donations to the community are not tax deductible.